Relationship Therapy for One

Finding the right relationship is challenging.

“I can’t find the right person.” “There are no good men left.” “How do I find the perfect woman?”

The problem with all these statements is that all the focus is on the possible other person.

Most people obsess over finding the right person instead of becoming the right person. Whether single, dating, or married, having a relationship involves being a happy whole individual first.

Instead, individuals focus on superficial attributes they want in another person and find themselves in a horrendous cycle of unfulfilling partnerships that leave feelings of loneliness, uncertainty, and, ultimately, relationship trauma. Singles often wait for help when they are already in a failing relationship.

Partners in a marriage try to face their issues on their own, avoiding professional help because one partner refuses to attend therapy. As an alternative, they allow family members and friends to give advice that adds fuel to the fire burning their marriage down.

Therapy can help make things less challenging.

At Feeling Moody, we have a fun, fresh approach to relationship therapy. Relationship Therapy for One will benefit those seeking healthy, loving partnerships or those coping with relationships that have already ended.

We will focus on building a better you for healthy relationships. We will assess past relationships (both romantic and relational) to find and identify patterns, traumas, and unwanted behaviors that impede your relationships.

You will receive aid in self-exploration to become self-aware of your strengths, flaws, and needs to develop a healthier, confident you who understands yourself well enough to make solid decisions in your relationships.

By the end of therapy, you will demonstrate boundaries without causing conflict, become a better listener, and speak with intention.

Meet the challenge and establish the right relationship.

As we work together, you will develop increased self-respect and self-love that will flow into your relationships.

This self-respect and self-love help you navigate difficult conversations, and learning to communicate with challenging people will add to your skill set.

The benefits of Relationship Therapy for One will improve your romantic relationship and extend to all interpersonal relationships.

Stop stressing about finding the right person and focus on yourself first. If you are ready to meet the challenge, we are here to help you. Contact us today for more information.